Vocal Health

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Voice Use

bulletLearn to use your voice with as little effort and tension as possible
bulletWhen healthy, a high school or college-age singer should be able to sing 3-4 hours per day without vocal strain
bulletIf your voice is being strained, evaluate your speaking and singing habits
bulletWarm up the voice before participating in activities that might strain it
bulletUse the voice as little as possible when you are sick